Life Better: 2013

Night Travelling

Sleeping
The main thing in traveling at night, was enough sleep during the day. Prepare physical and stamina, because the trip at night will drain a lot of power. Your body will block the chill of the night and drowsiness will still come. So, prepare physically and stamina with enough sleep during the day.

Stop
Before starting a trip, you can learn the places dismissal by browsing on the internet. Of course, this will be very beneficial. If by studying the first places of dismissal, you are not going to panic and wonder in the darkness of night. Besides, you've imagined about the stops during the trip. You also already know where the places to eat, public toilets, or atm machines in each stops.

Entrepreneur Lessons

Although an entrepreneur has been in the business world, there are always new challenges that he has not been known. Sometimes he feels overwhelmed and wants to get advice from those who are already running the business in the same field because as we already know, the dynamics in a very high startup and draining. Here are some things that can be learned from the experience of the new entrepreneurs of other entrepreneurs who had already plunged.

Investors
When an investor says not at the request of your investment, you should start to improve yourself and your business in many aspects. It could be the way you are presenting in front of those who are less convincing, the numbers are too bombastic, and so on. Feel free to learn pitching from their more experienced. Attend events and observe their pitching.

Positive Dispute

Discord is something that makes us uncomfortable. Any feelings hurt because of a fight with someone. Relations could even destroyed. However it turns out, there are important benefits behind a dispute. Anything?

Come up with ideas
When odds, you will let others attempted to correct our mistakes. On the bright side, contention is able to bring out creative ideas that you never thought of before.

Get what you want
Most people do not get what they want because they are often silent. But through the disputes, sometimes all the feelings expressed and unload pent-up desires of a person.

Reduce Debt

Debt priority
You should know what your debt burden over the years. Write down all the debts and sort nominal debt charges from the largest to the smallest. Also include interest rates, respectively. Next, there are three methods that can be selected . Prioritize to pay a small debt. Medium to large debts can be paid a minimum, Prioritize to pay the debt with maturity more quickly, Prioritize to pay debt interest rates highest

Debt chain
Unless you absolutely have to, you just can not do this. But try as much as possible so you do not pay the debt resulting from debt. Because it will form a chain of endless which will surely make you more dizzy. Also, in the choice of the debtor if it really had to borrow money to pay the debt, you should select a debt to a friend or relative. Just if you can not, have you had to bank loans or use credit cards. When would owe even this you should have an idea of ​​how the future scenario of the debt be repaid all.

Positive Attitude

Own fate
When you spend time just to wait for a miracle, then you will wait a long time, perhaps even futile. A successful person is always doing something, well and on, to fulfill his desire. You should move and do something, find a way that is good and right, do not just wait. You will surely succeed and be entitled to realize the dream.

Possible
You think there might be a vice president. If so, then you are not going to ever occupy the position. Remember, if you think you can not, then you will never be. But if think you can, then you certainly can.

Affair Prevention

Clothing
Issue work clothes could be the beginning of a disaster. If you do not want to be accused as a 'siren', you should not wear clothes that are too open. Dress with collar is too low or skirts that are too short can cause the views of 'naughty'. Men someone from your company you can distracted and they do not hesitate going to tempt you. Lest you damage the reputation of yourself just because one dress.

Close friend
Many infidelity which originated from ordinary friendship. It can be started from the habit of eating lunch or go home together. Indeed, our closeness with colleagues can occur naturally. We are looking for a pleasant working companion. But if you already have a partner, you should not touch too close to your male colleagues. No need to tell your personal problems. Emotional closeness as it can lead to infidelity. Keep your relationship remains professional.

Attract Women

Praise
Women love to be complimented, it is an open secret. For women, the praise is very important to increase confidence. If a man has a weakness in his eyes, the woman in her ear. However, one thing for sure is do not overdo it. Give sincere compliments, do not just lip-service, and give at the right moment.

Appearance
You do not need to have a handsome face in trying to attract women, but has preserved the body and appearance is important. A bright face, clothes and body clean and free of body odor is an example that you treat your body well. Is she going to think that you can treat him well when you can not treat your own body?

Healthy Bath

Poison
Shower with warm water about 32-35 degrees Celsius can open the pores, which can help detoxify the body. Warm water bath can also help lower blood sugar levels, heal sore muscles, and helps keep the colon working properly. The recommended time for a bath is 10-20 minutes.

Stress
If you completely stress, cold shower could be the right answer. Excellent cold water bath to relieve tension because it can accelerate blood circulation and raise blood sugar levels. The recommended water temperature is 12-18 degrees Celsius.

Girlfriend Parents

Be calm
The wrong thing when parents express rejection of the reaction partner is angry, cranky, or act against. Be careful, because parents may think you have been influenced by the negative terms of the couple. React calm, so parents feel you are in a neutral position and not biased.

Open yourself
You open yourself, parents happy because it heard. Once you can figure out what the main cause of their objections. The more you are open, usually parents will also be more openly expressed their displeasure.

Younger

More active
Sports are not only good for the heart and keep the weight in order not to go up, which is often experienced as we get older. Staying active is also good for posture and skin. Increase strength in the body and keep the body in order to remain flexible with yoga and pilates can overcome postural problems and improve the shape of the spine. Exercise also makes the skin blood circulation more smoothly and help the skin cell turnover.

Mediterranean diet
The Mediterranean diet has been known as the healthiest diet in the world, and not just as a diet to lose weight, the diet also brings many health benefits. The healthy diet rich in fish oil that are the main source of omega-3 fatty acids that prevent heart disease, wrinkles, and pain in the joints, and also very good for brain and vision. The Mediterranean diet also contains anti-oxidant fruits, vegetables, and olive oil, which helps protect against diseases caused by aging and keep your skin free of wrinkles.

Time Management

Overplanning
Sometimes we found that 24 hours a day is not enough to complete various activities. This is the importance of making a plan to determine priorities. Everyone has a different way of determining priority, could be in the form of daily, weekly or monthly. What you choose, the important thing is action. Do not let just busy making plans but nil in the implementation.
There are two symptoms overplanning:
Too busy struggling with the plan and failed to execute the plan that has been made. We just stopped in the plan, but in time management is the implementation would be next.
Making all the activities as the object of the plan. Plan all the things that will be undertaken are necessary, but do not forget, there are times when we must prepare for the unexpected things.

Misplanning
Planning mistake is a mistake both in time management. This planning errors can occur in many forms, among them the wrong information. This happens because the information gathered is incomplete and imprecise. Though accurate information is the key to achieving success set the time. Errors of this information would go a long way, such as misdirected, misplaced resources, wrong timing. If it happens like this, it is definitely the plan will fall apart so failed to achieve the goal.

Life Health

If you want to make resolutions for health and fitness actually do not need to be too complicated anyway. You do not need to force yourself to join an expensive gym membership, buy organic foods or a strict diet that torment. Simply do a few simple things, and focus on awareness yourself to be more healthy. Most importantly, it must hold firm your intention to live a healthier life. Well, quoted from various sources, you could try some healthy resolutions below:

Target
By setting specific targets, will encourage you to perform activities towards a healthy lifestyle. For example, you wants your weight down to 9 kg. Make this as the your target, and commit to these targets. If this your habits, you will support the physical mind to condition ourselves to achieve the desired targets.